Therapy
The end goal is not to fix what is broken but to learn to navigate life’s journey by gathering new tools and working with the strengths and gifts that we already have. It is a collaborative process where we work to gain skills, utilize resources and learn to identify and manage challenges.
Mindfulness
Mindfulness is a skill to develop to become present, aware and awake to each moment and to learn to engage, ideally with acceptance and without judgement.
Trauma Healing
Healing trauma involves revealing, connecting with and restructuring events and experience to give individuals genuine control of their lives and journey.
Grief Journey
The journey of grief involves moving forward not moving on. There are no rules and there is no path except the one you create as you adjust to a new and different life.
About
Kristen Susan Langford is a Nevada Licensed Marriage and Family Therapy Intern (LMFT-i) providing therapy through Guided Arrow Therapy, LLC.
Works with individuals, couples, families, teenagers and children. Experience with special needs and neurodiverse communities.
Let’s Talk
Telehealth/Online
In-Person in Minden Monday, Wednesday & Friday, Carson City on Thursday.
GuidedArrowTherapy@gmail.com
(775) 790-1727
Hours
Monday through Friday 7am – 6pm
Saturday & Sunday upon request
Guided Arrow Therapy, LLC 